FRESH START

Fresh Start is an 8-week course for people with life-controlling habits, dependencies, addictions. Since January 2019 we have run the course 10 times in Weymouth and Portland.

​

The course equips people to own their addiction and recognise triggers. We look at identity, and how things in our past can affect how we see ourselves, but that this does not need to define our future. We look at how emotions can warn us that something is wrong and give us a chance to react differently and not turn to our dependency. We see that forgiving those who have hurt us can free us from our past and enable us to move forward.