Staying debt free can also be a challenge so CAP offer a Life Skills course. This is a fun, friendly and free course, giving people a chance to learn skills such as how to shop and cook on a budget, savvy ways of saving money and generally live well on a limited income. Courses run every year.  If this course is for you or you would like to know more, then just phone or text Jackie on 07762 159218. Numbers are limited so booking is essential.